Healthy and Delicious Cooking

My daughter Sarina loves to experiment with food. Salty with sweet, sour with spicy, and every other combination you could possibly imagine. This can be a hit or miss proposition, but this was an amazing hit. A thin smear of creme fraiche on toast, 2-3 anchovies, slices of avocado, and a squeeze of lemon; heaven. For those anchovy-haters, smoked salmon is also delicious, but not quite so dramatic. Both anchovies and avocados are high in protein, lower cholesterol levels, promote heart health, and are rich in omega fatty acids. I believe that eating healthy is an admirable goal. However, when it's decadently, sinfully delicious as well, you have hit the jack pot! Thanks Sarina. RECIPE Serves 2 for a light meal Serves 4 for a snack 4 slices of whole grain bread creme fraiche or sour cream 8 anchovies 2 ripe avocados juice from 1/2 a lemon pepper to taste (optional) Toast the bread and spread a thin layer of the creme fraiche. Lay 2 anchovies on each toast. Slice hal...