AVOCADO - INDIAN STYLE
All you guacamole lovers, I am one of you! Those bright flavors mingling with creamy avocado tastes rich and decadent, and is actually good for you. It is packed with anti-oxidants and omega-3-fatty acids, boosting our immune system and preventing heart disease and strokes. And that is probably why it is the most over produced dip of our times, and we have gotten into a bit of a rut.
Let me offer an Indian twist to this Mexican classic, just for a change. It is spicy and cooling, quick and easy, and still South of the border, just the Indian border.
RECIPE
Serves 4-6
1 large avocado, cubed
Juice of 1 lime
1/4 cup coriander, chopped
salt
1 tablespoon oil
1 teaspoon mustard seeds
1 teaspoon garlic minced
1 small onion minced
1 teaspoon curry powder
2-4 green chilies
1/2 red onion. chopped
In a bowl, mix the avocado with the lime, coriander and salt.
Heat oil in a small pan and add the mustard seeds. Be sure to cover immediately, and wait until the seeds stop popping. Remove the cover and add the garlic and ooinion and saute for 3 minutes.
Add the curry powder and chilies and saute for 2 mor minutes.
Pour the content in the pan into the avocado mixture.
Sprinkle with red onions.
Mix and serve with pita or tortilla chips.
Let me offer an Indian twist to this Mexican classic, just for a change. It is spicy and cooling, quick and easy, and still South of the border, just the Indian border.
RECIPE
Serves 4-6
1 large avocado, cubed
Juice of 1 lime
1/4 cup coriander, chopped
salt
1 tablespoon oil
1 teaspoon mustard seeds
1 teaspoon garlic minced
1 small onion minced
1 teaspoon curry powder
2-4 green chilies
1/2 red onion. chopped
In a bowl, mix the avocado with the lime, coriander and salt.
Heat oil in a small pan and add the mustard seeds. Be sure to cover immediately, and wait until the seeds stop popping. Remove the cover and add the garlic and ooinion and saute for 3 minutes.
Add the curry powder and chilies and saute for 2 mor minutes.
Pour the content in the pan into the avocado mixture.
Sprinkle with red onions.
Mix and serve with pita or tortilla chips.
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